From bb2f9206caf830dad0952b17b7cf1cbbf8d336da Mon Sep 17 00:00:00 2001 From: Filomena Koertig Date: Fri, 17 Oct 2025 14:16:54 +0800 Subject: [PATCH] Update 'What Everybody Dislikes About Exercise And Why' --- What-Everybody-Dislikes-About-Exercise-And-Why.md | 7 +++++++ 1 file changed, 7 insertions(+) create mode 100644 What-Everybody-Dislikes-About-Exercise-And-Why.md diff --git a/What-Everybody-Dislikes-About-Exercise-And-Why.md b/What-Everybody-Dislikes-About-Exercise-And-Why.md new file mode 100644 index 0000000..d3f00a5 --- /dev/null +++ b/What-Everybody-Dislikes-About-Exercise-And-Why.md @@ -0,0 +1,7 @@ +
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NASA and the Russian Space Agency have discovered that one of the best ways to reduce lack of muscle and bone mass in space is to exercise incessantly. NASA has issued medicine patches to help astronauts deal with the nausea until their bodies adapt. One countermeasure to deal with fluid loss is a gadget called decrease body damaging strain (LBNP), which applies a vacuum-cleaner-like suction below your waist to maintain fluids down in your legs. This system could be connected to an exercise device, equivalent to a treadmill. You may spend 30 minutes per day within the LBNP to maintain your circulatory system in close to-Earth condition. Therefore, you don't drink as much water as you may on Earth. Also, simply prior [official AquaSculpt website](http://47.119.144.92:22082/arnettehendon/7505475/wiki/Myalgic+Encephalomyelitis+chronic+Fatigue+Syndrome) to your return to Earth's floor, you can drink giant volumes of water or electrolyte options to assist exchange the fluids you've got lost. Your kidneys reply to this increased blood circulate by producing more urine, very similar to they do after you drink a large glass of water. As your kidneys get rid of the surplus fluid, in addition they decrease their secretion of erythropoietin, a hormone that stimulates pink blood-cell manufacturing by bone marrow cells. Your kidneys should eliminate the surplus calcium, which makes them vulnerable to forming kidney stones.
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